What’s New?
The Practice of Compassionate Understanding
Listen to our new podcast on “compassionate understanding” ~ then return to try the meditation practice
We are often disturbed by the insensitive actions of others. Our feelings hurt, we feel cast aside as if we are meaningless beings. These experiences have happened over and over again in our lives and they will continue to do so as long as we live.
Many people have learned to deal with emotional pain by passing it along to others like a “hot potato.” This practice of compassionate understanding is quite valuable and has the ability to bring great peace and joy into your life.
RUNTIME: 17 Minutes
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