mindful technology

Meditation Timer/Reminder

Use this application to time your meditation or as a periodic reminder to summon mindfulness.

You can also run this application without a browser. This application is free for personal, non-commercial use:

• Download the Windows version (timerReminderWin.exe) To install the program, choose "Run," or save to a location on your computer and double-click the saved file.
• Download the Mac version (timerReminderMac.zip: 4.3 MB) Download the file, then double-click to unzip it. Drag the resulting file, timerReminderMac, to your Applications folder.