mindful technology

Go Beyond the Basics

Our On-line Training programs permit you to move at your own pace.  They include Handbooks, audio/video instructional exercises, and Powerpoint Training sessions.  Purchasers of on-line training programs are able to download the Workshops or Training modules to their own desktop computer.  

These downloadable versions include automatic links to:

• Handbooks and Guides
• Selected meditations
• Instructional podcasts
• Training videos

Once you experience the level of Training we give away for free, you will be confident that the quality of training we offer for purchase is worth the expense!

To view a sample Workshop, download a free Workshop 

 Currently Available   

 Seeing Tranquility Meditation Workshop

   Create a sacred place of tranquilityand inner peace.  In this workshop participants will learn to use meditation and visualization techniques that are drawn from ancient Buddhist practices.   Detach from turbulent life demands while dwelling in the midst of stillness and gain peace of mind.   Downloadable meditation workshop in PowerPoint/Adobe Presenter Format, includes Meditation Guide in the Presentation.  

Mindfulness Meditation Workshop

 Mindfulness is the readiness and willingness to be present each and every moment.  Learning to be present with what is happening RIGHT NOW allows us to experience the events that are actually occurring not the ones we think will occur or that have already occurred.   Downloadable meditation workshop in PowerPoint/Adobe Presenter Format, includes Meditation Guide in the Presentation.